Rest and Restore
Fortnightly | THURSDAYS 6pm - 7PM Halls Gap Hall
Service Description
Rest & Restore is a gentle evening practice designed to help you unwind, slow down and deeply rest. Each fortnightly session is an invitation to pause, settle the mind and reconnect with yourself. The practice draws on Restorative Yoga and Yoga Nidra, with gentle floor-based postures, nervous system regulation practices, guided rest and plenty of time to simply be. Moving at a slow and supportive pace, this class is designed to ease tension, quiet the mind and restore balance — a beautiful way to finish the day and create some space for yourself. **No yoga experience is needed — the hardest part is simply turning up.** Please wear warm, comfortable clothing. **BYO yoga mat, cushions and blanket** if you have them (some props provided). **$25 casual | Class Pass accepted**
Upcoming Sessions
Cancellation Policy
Cancellation Policy I understand that plans can change. If you’re unable to attend, please cancel your booking as soon as possible so your place can be offered to someone else. Cancellations made more than 24 hours before the class are eligible for a refund or transfer of your booking to another class, where available. Cancellations within 24 hours of the class, and non-attendance (no-shows), are non-refundable. If you have booked using a class pass, a late cancellation or no-show will count as one class from your pass.
Contact Details
0488144257
danielleleehane@hotmail.com
17-23 Classic Court, Halls Gap Victoria, Australia