REGULAR & ONLINE CLASSES
Changing dates & times most of the year.
I teach yoga that focuses on safe, gentle and mindful alignment of postures (Asana) that can be easily modified for people from all ages and stages. I encourage a practice that is helpful for real bodies in a way that is kind and compassionate to ourselves and where we (and our energy levels) are on a particular day. My classes also include Pranayama (breath work), and relaxation. Classes are held in my private studio in Halls Gap (3km from town centre) and online classes are via Zoom.
HIKE AND YOGA
More to come of this soon. Shorter walks in the Grampians National Park ending with Yoga class and cups of tea. Highlights will be sections of the Grampians Peaks Trail and excluded, private, specy outdoor locations for classes. Stay tuned.
Oct 21-23, 2022
Flexible weekends of relaxing Yoga and meditation in Halls Gap. Beautiful, handpicked accommodation and the option to take part in the scheduled classes while still having the time and flexibility to rest, restore and explore the area. Massage will also be available over the weekend. We will also share cups of teas and beautiful, nourishing breakfasts and group dinners.
Dates vary throughout the year.
Casual Classes $15
5 Class Pass $55
Warm Oil Massage (Abhyanga) $80
* Please understand due to small classes, no refund is available if cancelled within 24 hours of class start, or no show. Full refunds if cancellation due to Covid-19 symptoms. I understand the many financial hardships at the moment, please contact me to discuss alternatives.