About
Welcome to Yoga in Nature, located in Halls Gap in the Grampians National Park (Gariwerd) Victoria. Please come and share my love of yoga and passion for nature.
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I am a trained teacher in Hatha Yoga and my classes are for anyone who is interested in taking some time out to move the body, breathe a little more and create some space to improve health and wellbeing.
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I have been lucky enough to train with some amazing Yoga teachers to specialise in Shakti Purna Yoga (Yoga for women), Yoga Therapeutics and Restorative Yoga. Many of my workshops will focus on this work, which I have found fundamental, through my own health ups and downs, to calm the nervous system and relieve stress.
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I offer regular classes, season themed yoga, specialised classes, corporate and private classes (on request), and depending on my fancy the occasional hike.
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Bookings are essential. Local discounts are available and casual visits are also welcome.
SEASONAL YOGA & BREAKFAST
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RESTORATIVE YOGA
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A blissful and relaxing prop-based practice to relieve fatigue and restore mind and body.
WOMENS HORMONE BALANCE
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A simple and effective practice to nurture the body and help balance hormones.