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Rest & Restore Yoga

Tuesdays 6.30PM

1 h
From 15 Australian dollars
Halls Gap Hall, 115 Grampians Rd, Halls Gap VIC 3381

Service Description

Restorative Yoga is designed to provide complete comfort and deep rest. The class will vary weekly depending on the needs of the group but will focus on a slower pace incorporating floor based asana, nervous system rewire practices, Restorative Yoga and Yoga Nidra . Restorative Yoga helps ease stress and anxiety, brings calm and balance to mind and body and offers a safe space to relax and rejuvenate. The hardest part of this class is turning up. Wear warm, comfortable clothes and byo mat, cushions and blanket if available.


Upcoming Sessions


Cancellation Policy

I totally understand that things happen so please contact host directly to reschedule for a class, retreat or massage. BUT no refund available if cancelled within 48 hours of Class, Retreat or Massage and for no shows on the the day. If a replacement can be found or someone is on the waitlist a refund can be arranged less a small administration fee. Thank you


Contact Details

+ 0488144257

danielleleehane@hotmail.com

17-23 Classic Court, Halls Gap VIC, Australia


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© 2019 by Yoga in Nature. Website design by Studio 8.

I would like to acknowledge and pay my respects to the first nations people of this land, the Wotjobaluk, Jaadwa, Wergaia, Jadawadjali and Jupagulk. I pay my respects to their ancestors and elders past present and into the future.

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